Pelatihan Asertivitas untuk Memperkuat Self Confidence pada Mahasiswa di Yogyakarta

Authors

  • Wenty Lestari Program Magister Psikologi, Fakultas Psikologi Universitas Mercu Buana Yogyakarta
  • Kamsih Astuti Program Magister Psikologi, Fakultas Psikologi Universitas Mercu Buana Yogyakarta
  • Novia Sinta Rochwidowati Program Magister Psikologi, Fakultas Psikologi Universitas Mercu Buana Yogyakarta

Keywords:

Assertiveness training, Self confidence.

Abstract

The study aims to examine the influence of assertiveness training toward increasing self confidence in college students woman dormitories "DD" West Kalimantan in Yogyakarta. The subjects of the study were 10 college students woman who had low self confidence and assertiveness, divided into two groups namely experiment and control of each of the five subjects.

The research design used was pretest-posttest control group design, with U-Mann Whitney analysis and Wilcoxon Rank Test analysis. U-Mann Whitney analysis results showed a significant difference in the self confidence and assertiveness score of the experimental group and the control group that is self confidence (p=0.009 <0.05) and assertiveness (p=0.009 <0.05). Average subjects result of self confidence in the experimental group (84.40) and the control group (74.20), and the average value of assertiveness subjects in the experimental group (102.20) and the control group (89.20).

The result of the Wilcoxon Rank Test showed a significant difference in the self confidence and assertiveness score of the  experimental group between before and after being given assertiveness training, that is confidence (p=0,043 < 0,05) and assertiveness (p=0,043 < 0,05). This result are supported on self confidence score before training (75.20) increasing to (84.40) after assertiveness training and the assertiveness score before training (92.40) increased to (102.20) after assertiveness training. Based on the explanation above, it can be concluded that assertiveness training can improve self confidence in college students woman dormitories "DD" West Kalimantan in Yogyakarta

References

Alberti, R. & Emmons, M. (2001). Your perfect right: assertiveness and equality in your life and relationships, 8th edn. Atascadero, CA : Impact Publishers.

Asrowi, Chadidjah, Utami, P.F. (2017). Implementasi teknik assertive training untuk meningkatkan self-confidence Siswa Sekolah Menengah Pertama di Kabupaten Karanganyar. Jurnal Ilmiah Pesantren. 3, (1), 341-354.

Bishop. S. (1999). Assertiveness skills training. New Delhi : Viva Books Pivated Limited.

Corey, G. (2010). Teori dan praktek konseling dan psikoterapi. Bandung: PT. Refika Aditama.

Dariyo, A. (2007). Psikologi perkembangan anak usia tiga tahun pertama. Bandung : PT. Refika Aditama.

Fiorentika, K., Santoso, B.D., & Simon, M.I. (2016). Kefektifan teknik self instruction untuk meningkatkan kepercayaan diri Siswa SMP. Jurnal Kajian Bimbingan dan Konseling. 1, (3), 104-111.

Ghufron, M. & Risnawita, R. (2010). Teori-teori psikologi. Yogyakarta: Ar-ruzz Media.

Ghufron, M. & Risnawita. R. (2011). Teori-teori psikologi. Yogyakarta : Ar-Ruzz Madia.

Gunarsa, S. D. (2004). Konseling dan psikoterapi. Jakarta: Gunung Mulia.

Hardjono., Nabila, I.A., & Nugroho, A.A. (2012). Pengaruh pemberian pelatihan asertivitas terhadap kecenderungan kenakalan remaja pada Siswa kelas X Sekolah Menengah Kejuruan (SMK) Bhineka Karya Surakarta. Jurnal Wacana Psikologi. 4, (2),1-36.

Ilmi, J., Suharsono, T., & Ingarianti, M. (2017). Self hypnosis training to improve self confidence in Students for speaking in public. Advance in Social Science, Education and Humanities Research. 128, 140-145.

Irdanelli. Neviyarni. & Syahniar. (2015). Effectiveness of group-guidance to increase Students self confident. Journal konselor. 4, (2), 66-75.

Iswidharmanjaya, A. & Agung, G. (2005). Satu hari menjadi lebih percaya diri. Jakarta : PT. Elex Media Kompotindo.

Lauster, P. (2006). Tes kepribadian. Penerjemah: Gulo. Jakarta: PT. Bumi Aksara.

Mamassis, G. & Doganis, G. (2004). The effect of a mental training program on juniors pre-competitive anxiety, self-confidence, and tennis performance. Journal of Applied Sport Psychology. 16, (2), 118-137.

Milfayetty, S. (2018). Multidimentional model in counseling to improve Students self confidence. International Journal of Research in Counseling and Education. 2, (1), 41-48.

Saputra, E. & Prasetiawan, H. (2018). Meningkatkan percaya diri melalui teknik cognitive defusion. Jurnal Kajian Bimbingan dan Konseling. 3, (1), 14-21.

Utami, D.D., Syaudah, Y., & Prasinata, A. (2015). “Kapsul Motivasi“ meningkatkan kepercayaan diri Mahasiswa. Prosiding SEMNAS penguatan individu di era revolusi informasi. Yogyakarta : Universitas Negeri Yogyakarta.

Downloads

Published

2020-09-19

How to Cite

Lestari, W., Astuti, K., & Rochwidowati, N. S. (2020). Pelatihan Asertivitas untuk Memperkuat Self Confidence pada Mahasiswa di Yogyakarta. Jurnal Psikologi, 16(2), 16–22. Retrieved from https://ejournal.up45.ac.id/index.php/psikologi/article/view/741

Issue

Section

VOL 16 NO 2 SEPTEMBER 2020

Most read articles by the same author(s)